Join BZBI in an alternative spiritual journey into the heart of Shabbat through yogic movement, meditation, and song with Dr. Deborah Glassman.
Deborah is a certified yoga teacher and practices and studies an alignment based flow style yoga. Her belief is that yoga is more than postures on a sticky mat and is a way to connect with your true self as a manifestation of the divine. She tries to carry her practice of yoga off the mat into her daily life as a parent, friend, and urologist and is looking forward to exploring the spirituality of Shabbat through this non-traditional lens.
Registration is required for this class, with attendance limited to 16 participants so that social distancing can be maintained. The cost is $10 per session for BZBI members and $18 for community members.
Register now for the next class!
Participants should wear comfortable clothes and bring a mat if possible; mats at the synagogue are limited.
