Join BZBI in an alternative spiritual journey into the heart of Shabbat through yogic movement, meditation and song with Dr. Deborah Glassman.
Deborah is a certified yoga teacher and practices and studies an alignment based flow style yoga. Her belief is that yoga is more than postures on a sticky mat and is a way to connect with your true self as a manifestation of the divine. She tries to carry her practice of yoga off the mat into her daily life as a parent, friend and urologist and is looking forward to exploring the spirituality of Shabbat through this non-traditional lens.
Participants should wear comfortable clothes and bring a mat if possible; mats at the synagogue are limited.
No registration required. Childcare is available beginning at 9:45 AM.